I was talking to someone the other day about hobbies and how they didn't have one.
I mentioned that I had never had one either before I discovered scrapbooking...but now, 4 years on - I can't really imagine what life would be like without the release that a hobby gives me.
Sure, I've turned my hobby into a business, but I still make time to just kick back & play & it's a great stress relief.
I find it quite relaxing and if you've seen some of my earlier work, you'll know that I also use scrapbooking as a way to "empty my cup".
The creative side allows me to take my mind off any troubles & just focus on the task in front of me, while sometimes I use my journaling to express what I need to get off my chest - but other times it's just the sheer joy of making pretty things that breathes happy energy into our home :o)
So how about you, do find therapeutic benefits from your hobby??
Leave me a comment to let me know how scrapbooking or card making helps you.



